MAE - High Intensity Home Workout Program DVD Set, Combines

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MAE - High Intensity Home Workout Program DVD Set, Combines
Lose weight, tone muscle, gain flexibility, increase endurance and build confidence in under 1 hour a day, 3-7 days a week.
COLLECTION OF 14 DVDS-10 killer workouts, 2 tutorial videos explaining basic techniques to avoid injury and 2 Bonus Bag programs.
CERTIFIED BLACK BELT INSTRUCTOR Jerry Bola provides demonstrations and easy-to-follow video make you sweat and work all of your muscles, abs, chest, legs and arms.
NUTRITIONAL BOOKLET- and training schedules to choose to fit into mens and womens homeworkout schedules.
NO NEED FOR EQUIPMENT- exercise without dumbells, bars, benches, weights. Punching gloves and Bag is optional.

MAE - High Intensity Home Workout Program DVD Set, Combines


MAE - High Intensity Home Workout Program DVD Set, Combines


MAE - High Intensity Home Workout Program DVD Set, Combines


MAE - High Intensity Home Workout Program DVD Set, Combines


MAE - High Intensity Home Workout Program DVD Set, Combines


MAE - High Intensity Home Workout Program DVD Set, Combines


MAE - High Intensity Home Workout Program DVD Set, Combines


MAE - High Intensity Home Workout Program DVD Set, Combines